Category Archives: Women's Health

The NHAS Strategy is on Its Way to Stopping HIV/AIDS

On July 13, 2010 President Obama delivered the National HIV/AIDS Strategy (NHAS).  This strategy is designed to restrain the spread of infection and to allocate treatment resources that are lacking around the nation.  In Obama’s speech, he asserted three primary goals for the NHAS: To reduce HIV incidence To increase access to care and optimizing […]

Go Green with a Diva Cup

Many women today are “going green” which means that they’re buying reusable water bottles, products that are organic or chemical free, and doing a lot of recycling. Unfortunately, it’s generally not very cheap to be environmentally conscious. Most products that are chemical and dye free are often the most expensive as well. Hybrid cars, while […]

Women’s Healthy Eating

A study by Science Daily proved what most of us have already known:  Women are healthier than men.  The study also proved that one of the reasons for this was that women had healthier eating habits than men.  According to the study, men were more likely to eat more meat like duck, veal, and ham […]

The Benefits of Eating Breakfast

We have all been told that breakfast is the most important meal of the day, but as busy college students, mothers, working professionals, or all three, we oftentimes don’t have time for breakfast and it’s really difficult to eat a plate of scrambled eggs while we’re rushing out the door (well, some of you more […]

De-stress to Stay Well

This is a very stressful time of year for many of us.  The holidays and finals can add a lot to our already very full plates.  A recent article that I read stated that stress has a different affect on women than on men. Women are more likely to become stressed because they deal with […]

Women and Caffeine

Finals are coming up fast and everyone is ready to start downing that caffeine. We all know that too much caffeine can be bad for you, but is it really as bad as everyone thinks? Moreover, does caffeine affect men and women differently?  There are positive and negative effects from caffeine for both men and […]